The 3 Day Detox Diet

The 3-day detox diet is a quick start program toward detoxification.

Each morning during the three day detox:

Drink a glass of warm water with half a lemon squeezed in it upon rising. This is to stimulate your gastric juices which help with digestion. Drink the lemon water instead of your usual cup of coffee or tea. Read more…

A Lemon a Day Keeps the Doctor Away

Did you know that the humble lemon has incredible healing properties for the body?

The medicinal value of the lemon is as an antiseptic. It is also anti-scorbutic, a term meaning a remedy which will prevent disease and assist in cleansing the system of impurities. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently thus controlling constipation and diarrhoea. Read more…

Wheatgrass Detox

What is WHEATGRASS?

One of the most powerful detoxing agents you can consume is wheatgrass – a toxic cleanser which cleanses and strengthens your immune system, keeping your body free from long term damage and disease. Read more…