Yoga Retreats Bali
Enjoy a healing week in Ubud, Bali
Bali ‘the land of the gods’ is a remarkable place, both the land and its people support healing and health on many levels. Hundreds of years ago, a holy man on a vision quest from India named the area ‘Ubad’, meaning wellness, health and medicine in Balinese. He saw ‘Ubad’ as the perfect place for healing, the balance between the sea and the sacred mountain. The name changed to Ubud and many years later the retreat venue Ubud Sari was created, ‘sari’ meaning ‘the essence of healing’.
This yoga healing retreat embraces the outer and inner experience of transformation with a daily schedule of intensive yoga, massage, healing and traditional beauty treatment, supported by raw foods and living juices. It is also the only retreat to offer colonic hydrotherapy in the same package.
- 7 nights accommodation
- All meals, freshly prepared
- Return airport transfers
- 3 x colonics
- 5 x massages
- 2 x facials
- 1 x cranio sacral treatment
- Yoga yoga yoga
These transformational weeklong retreats are the only yoga retreats in Bali that combine raw foods, living juices, colonic hydrotherapy, massage and craniosacral sessions with in depth yoga instruction by some of the most accomplished teachers on the global yoga circuit. With a maximum of 13 students per retreat, you will receive individual attention and insight to foster not only your yoga practice, but your vitality and well being for life.
Visit the Bali Yoga Retreat website
Experience the culture of Bali
The retreat staff lavish a depth of care, attention and kindness on visitors not readily found in any culture, at any price. We believe that this environment is ideal for renewal, restoration, real relaxation, and transformation.
During your weeklong stay, there’s time to soak up the culture by attending Balinese dance, music and theatre performances in Ubud, or further afield. The huge local markets, the endless array of shops on Monkey Forest Road, the museums, and fine restaurants for local cuisine are all only a few minutes stroll from the secluded venue.
The Health Benefits of Yoga
Yoga is integral to a healthy lifestyle and can improve overall health and physiological function, in conjunction with regular exercise, a balanced diet, raw foods and juices and sufficient sleep.
- Stretch and tone your muscles
- Relax your nervous system
- Strengthen your immune system
- Increase your energy levels
- Increase your metabolic efficiency
- Release toxins from your system by increasing lymph flow
- Increase circulation by stimulating blood flow
- Stimulate your spine to relieve back and muscle pain
- Oxygenate your cells to promote cell repair and rejuvenation
Testimonial
This lifestyle change will relax your mind, refresh your body and renew your spirit. Enjoy this unique wellness retreat with raw food, living juice, yoga, colonics, massage and detoxifying beauty treatments.
“I found the yoga retreat to be a completely nourishing healing journey; physically & spiritually. It was a time I’ll cherish of self discovery & well being….A raw food fiesta and abundant luxuries I’d only dreamt of before.”
Lyn Sykes, Byron Bay
Visit the Bali Yoga Retreat website
