Cleansing Programs

3 Key Ingredients for an Effective Cleansing Program

1. Living Juice and Living Foods

Fasting with fresh cold press juices rejuvenates the cells as they are fed with living enzymes and nutrients. Living juice and living foods are alkaline foods and a diet of at least 80% alkaline foods is recommended.

Over 80% of the energy expended daily by our bodies is spent on the digestion, absorption, and assimilation of food. By reducing your food consumption whilst cleansing and only eating foods that the body can easily assimilate, your body will be able to divert the energy normally used to digest food, to the processes of detoxifying and rebuilding your cells.

By ingesting nutrient-dense and alkalising foods such as living juice and living foods, your body will be able to “throw off” cellular wastes, acids and toxins. These wastes are then deposited in the bloodstream, which carries them to the liver to be filtered and broken down, before being removed through the kidneys and colon.
View the complete range of worlds best cold press juicers

2. Pure Alkaline Water

Ther are many benefits of alkaline water, alkalised water is believed to prevent disease as research suggests many illnesses cannot survive in an alkaline state and so to prevent acidosis, the drinking of alkaline water is suggested. View our ramge of BionTech water ionizers

3. Colonic Hydrotherapy

The colon is the body’s sewer system and if the sewer system is blocked, the rest of the body cannot eliminate toxins effectively, instead pushing toxins back into the body causing acidosis and stress on the body’s organs and systems.

Poor dietary and lifestyle choices result in toxic, acidic bodies which are unable to work efficiently. Many health problems such as headaches, aches and pains, boils, acne, constipation, IBS, body odour, kidney stones, tiredness, fatigue, depression, lowered immunity, fatigue, inability to concentrate or lose weight are symptoms of internal toxicity.

Therefore, it makes good sense to cleanse our bodies of these toxins at least once yearly, or more preferably every six months so that our liver, digestive system and immune system get a break from the ‘onslaught’ and can perform their jobs unhindered.

A cleanse is not complete without colon hydrotherapy to remove the wastes that can potentially re-toxify the body if they are not excreted quickly and efficiently. With colonic hydrotherapy we effectively “unblock the drain”, which allows all the other organs of elimination to empty and work more effectively. It also triggers a strong detox response in the liver-our most important organ of detoxification.

A properly functioning digestive system allows for better absorption of all nutrients in the bloodstream which equates to higher energy levels, improved concentration and balanced emotions. Every tissue in the body is fed by the blood, which is supplied by the bowel. When the bowel is dirty, so too will be the bloodstream. Your colon (large intestine) is approximately 6 feet long and an average of 3-8 kilos of impacted faecal matter will be removed during a colonic session-just imagine what those wastes are doing to your health and vitality!

During a cleanse we recommend a series of at least 3 colonics to make sure the entire colon is irrigated and that all toxins are completely removed from the body.
More information on colonic hydrotherapy sessions