What is a Detox?

Everyone is at risk of toxic stress in today’s world – our bodies naturally create internal toxins as a by product of metabolism.

Add to this stress, contaminants in our food and water, poor exercise habits and exposure to pollutants and our hardworking organ of detoxification, the liver, has to work harder than ever. We can feel tired, lethargic and depressed when our liver has problems keeping up with eliminating wastes.

Just like you regularly change the oil in your car, your body really needs a change to be cleansed;

• to rest from our daily diets
• to eliminate accumulated toxins
• to rebalance biochemical processes

After a detox your metabolism will become more efficient at generating energy and eliminating wastes.