Vibration Exercise

The Jet Vibe Vitality 1200 Vibration Exercise

Vibration exercise can be incorporated into your detox programme for increased health and wellbeing, including weight loss, body conditioning and muscle stretching. Now you can give yourself the extra edge you’ve been looking for with the latest in exercise and fitness equipment. No matter what your state of health, a Vitality vibration exercise platform, combined with good healthy choices can literally make a quantum difference to your life.

Feel the benefits of Vibration ExerciseResearch into Whole Body Vibration

Over twenty years of research into the effects of Whole Body Vibration and studies have shown that exercise on these vibration platforms can help to lose weight, reduce back pain, increase balance and stability, recover from injury, tone up, increase flexibility and gain strength.

Complementary Jet Vibe Sessions at The Detox Lounge

Precision engineered and with 9 pre-programs targeting specific parts of the body, the Vitality 1200 combines health, fitness and ‘rocket science’ to deliver outstanding benefits. All the combination packages at The Detox Lounge include a complimentary session on the jet vibe machine and additional sessions can be purchased for your tailor made programme.

The Benefits of Vibration Exercise

Originally designed for international space programs but now at home in any home gym, the many benefits of this form of exercise include:

Jet Vibe Exercise Machine

  • Improved muscular strength
  • Rapid recovery time from sports injuries; torn muscles, sprains etc
  • Increased flexibility and range of motion
  • Enhanced critical blood flow throughout the body
  • Increased bone density
  • Acceleration of weight loss and reduced appearance of cellulite
  • Decreased cortisol levels and increased levels of the ‘happiness hormones’ serotonin and neurothrophine
  • Improved posture

    • “…what has been truly miraculous is how my crippling back pain is no longer troubling me! All those years of useless physio, chiro and osteo. I’m very grateful.”

    The 9 Step Program Mode

    The jet vibe machine has a 9 step Program mode in which the vibration velocity is varied to focus on different parts of the body.

    • Mode 1 – General whole body (soft)
    • Mode 2 – General whole body (hard)
    • Mode 3 – Abdominal (soft)
    • Mode 4 – Abdominal (hard)
    • Mode 5 – Upper half of body – breast region
    • Mode 6 – Upper half of body – shoulder and arms
    • Mode 7 – Lower body – general
    • Mode 8 – Lower halves of body – leg
    • Mode 9 – Limbs – massage mode

    Regaining Vitality the Safest Way

    By the time someone has reached the age of 35 returning to conventional weight lifting equipment / gym equipment in an attempt to retain their vitality may not be the best choice.

    At this age many people have experienced some type of injury or dysfunction. By returning to the gym, they proceed to strengthen this dysfunction. However with whole body vibration therapy they proceed to return the body to skeletal alignment. As we have a holistic approach to health and wellbeing at The Detox Lounge we encourage all our clients to experience the benefits of vibration exercise as part of their return to optimal health and vitality.